SELF CARE CATEGORY EMOTIONAL HEALTH
POSITIVE
THINKING
"The positive thinker sees the invisible, feels the intangible, and achieves the impossible." - Winston Churchill
POSITIVE THINKING
Positive thinking refers to the cognitive process of adopting an optimistic and constructive mindset towards oneself, others, and life circumstances.
The self care skill of positive thinking involves consciously choosing thoughts that promote resilience, self-empowerment, and a sense of possibility.
"Positive thinking is a valuable tool that can help you overcome obstacles, deal with adversity, and attain your goals."
brian tracy