SELF CARE CATEGORY EMOTIONAL HEALTH
SELF ESTEEM
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson
SELF ESTEEM
Self esteem refers to an individual's overall evaluation and perception of their own worth, value, and competence.
The self care skill of self esteem contributes to greater emotional stability, self-acceptance, and a sense of overall well-being.
"The greatest thing in the world is to know how to belong to oneself."
MICHEL DE MONTAIGNE