SELF CARE CATEGORY MENTAL HEALTH

"Clear thinking leads to clear actions and clear results." - Steve Maraboli

NOOTROPICS

Nootropics, also known as cognitive enhancers or smart drugs, are supplements or substances that are believed to enhance cognitive function, memory, creativity, motivation, and overall brain performance.

They are designed to support mental processes and potentially improve aspects such as focus, attention, learning ability, and mental clarity.

Consult with a healthcare professional before starting any new supplement or substance, particularly if you have any underlying health conditions or are taking medications.

"The clearer your mind, the sharper your judgment."

TAE YUN KIM