SELF CARE CATEGORY MENTAL HEALTH

"Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar

POSITIVE THINKING FOR MENTAL HEALTH

Positive thinking, as a tool for improved mental health, refers to the practice of cultivating a positive mindset and consciously focusing on constructive, optimistic thoughts and beliefs. Incorporating positive thinking as a tool for improved mental health can contribute to a greater sense of happiness, emotional resilience, and overall psychological well-being.

"The greatest discovery of all time is that a person can change their future by merely changing their attitude."

OPRAH WINFREY