SELF CARE CATEGORY MENTAL HEALTH
SOCIAL
CONNECTION
"Connection is why we're here; it is what gives purpose and meaning to our lives." - Brené Brown
SOCIAL CONNECTION FOR MENTAL HEALTH
Social connection, in the context of mental health, refers to the quality and depth of interpersonal relationships and the sense of belonging and connection with others.
By prioritizing social connection and nurturing supportive relationships, individuals can improve their mental health, cultivate a sense of belonging, and enhance their
overall well-being.
"'Friendship is born at that moment when one person says to another, 'What! You too? I thought I was the only one.'"
C.S. LEWIS