MENTAL HEALTH
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and it plays a significant role in their overall functioning and quality of life.
Mental health has a direct impact on physical health. Psychological factors, such as stress, anxiety, and depression, can contribute to the development or exacerbation of physical health conditions, including cardiovascular diseases, weakened
immune function, and chronic pain.