SELF CARE RITUALS:

"Taking a bath can be a healing experience, a chance to press pause, let go of the world, and rediscover ourselves." - Arianna Huffington

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8 Great Reasons to Relax into a Warm Bath Today

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7 Aromatherapy Blends for Perfect Bath-Time Relaxation

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4 Things to do Now to Make Your Bathroom into a Spa

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Top DIY Bath Salts for Relaxation

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The Key To Herbal Baths for Relaxation

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21 Top Home Spa Treatments

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5 Reason Why Celebs are Turning to Natural Soaps

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Top Ten Bathing Oils for Relaxation

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12 Relaxation Techniques to Achieve the Perfect Bath

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Self Care Rituals to Restore Your Mind, Body, and Soul

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Fundamentals and FAQ's for Getting Started with Self Care

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Quiz: Assess Your Level of Self Care and Get Your Next Steps

"There must be a few things a long, hot bath won't cure but I don't know many of them."

SYLVIA PLATH