50 Songs – 5 Self Care Playlists: Relax•Energize•Boost•Heal•Praise

Hey there, music lovers! Liisa here, and today I want to talk to you about the incredible power of melody and how it can enhance your self-care routine. We all know that music can lift our spirits, evoke emotions, and transport us to another world. So why not harness that power and create your very own self-care playlist filled with evergreen songs that will leave you feeling rejuvenated and inspired?

Now, before we dive into the song recommendations, let's take a moment to understand the importance of self-care. In our busy lives, it's essential to prioritize our well-being and take time for ourselves. Whether it's through meditation, journaling, or simply indulging in activities that bring us joy, self-care allows us to recharge and show up as our best selves.

Music has always had an incredible ability to touch our souls, evoke emotions, and transport us to different realms. It is no secret that music has a profound impact on our well-being, whether it's boosting our energy, helping us relax, healing our wounds, or simply allowing us to praise and celebrate life. In this blog post, we will curate a list of 10 evergreen popular songs for each of the following five self-care playlist categories: Relax, Energize, Boost, Heal, and Praise. So, sit back, relax, and let the power of melody take you on a journey of self-care.

And what better way to enhance your self-care routine than with the magic of music? Studies have shown that listening to music can reduce stress, improve mood, and even boost our immune system. So let's get started with our list of 50 evergreen songs that are perfect for your self-care playlists:

Relax Playlist:

  • "Hallelujah" by Leonard Cohen
  • "Imagine" by John Lennon
  • "Breathe Me" by Sia
  • "The Scientist" by Coldplay
  • "Fields of Gold" by Sting
  • "Skinny Love" by Bon Iver
  • "A Thousand Years" by Christina Perri
  • "Fix You" by Coldplay
  • "Blackbird" by The Beatles
  • "I Will Always Love You" by Whitney Houston

    Energize Playlist:

    • "Don't Stop Believin'" by Journey
    • "Eye of the Tiger" by Survivor
    • "Livin' on a Prayer" by Bon Jovi
    • "Happy" by Pharrell Williams
    • "Uptown Funk" by Mark Ronson ft. Bruno Mars
    • "Dancing Queen" by ABBA
    • "Walking on Sunshine" by Katrina and The Waves
    • "I Wanna Dance with Somebody" by Whitney Houston
    • "Can't Stop the Feeling!" by Justin Timberlake
    • "We Will Rock You" by Queen

      Boost Playlist:

      • "Stronger" by Kelly Clarkson
      • "Fight Song" by Rachel Platten
      • "Roar" by Katy Perry
      • "Survivor" by Destiny's Child
      • "I Will Survive" by Gloria Gaynor
      • "Brave" by Sara Bareilles
      • "Shake It Off" by Taylor Swift
      • "Hall of Fame" by The Script ft. will.i.am
      • "Unstoppable" by Sia
      • "The Climb" by Miley Cyrus

        Heal Playlist:

        • "Fix You" by Coldplay
        • "Bridge Over Troubled Water" by Simon & Garfunkel
        • "Heal the World" by Michael Jackson
        • "Hurt" by Johnny Cash
        • "Lean on Me" by Bill Withers
        • "What a Wonderful World" by Louis Armstrong
        • "The Sound of Silence" by Disturbed
        • "Somewhere Only We Know" by Keane
        • "Tears in Heaven" by Eric Clapton
        • "Time After Time" by Cyndi Lauper

          Praise Playlist:

          • "Amazing Grace" by Judy Collins
          • "Hosanna" by Hillsong United
          • "How Great Thou Art" by Carrie Underwood
          • "Oceans (Where Feet May Fail)" by Hillsong United
          • "You Raise Me Up" by Josh Groban
          • "What a Beautiful Name" by Hillsong Worship
          • "This Is Amazing Grace" by Phil Wickham
          • "10,000 Reasons (Bless the Lord)" by Matt Redman
          • "Glorious Day" by Passion
          • "Reckless Love" by Cory Asbury

          Last Thoughts:

          These are just a few examples to get you started, but the possibilities are endless. From timeless classics to modern hits, choose songs that resonate with you and bring you joy. Remember, the key is to create a playlist that reflects your personal taste and preferences.

          Now, you might be wondering, how do I find these songs? Well, there are several platforms where you can discover and create your playlists. Spotify, Apple Music, and YouTube Music are just a few examples. Explore different genres, artists, and moods to curate a collection of songs that will uplift and inspire you during your self-care sessions.

          In addition to the songs themselves, consider the order and flow of your playlist. Start with calming melodies to help you relax and unwind, then gradually build up to more energizing tunes that will uplift your spirits. Experiment with different arrangements and see what works best for you.

          Lastly, don't forget to update and refresh your playlist regularly. As your moods and preferences change, so should your self-care playlist. Keep it dynamic and exciting by adding new songs that resonate with your current state of mind.

          So there you have it, music lovers – the power of melody and the importance of incorporating it into your self-care routine. Take some time for yourself, create your own evergreen playlist, and let the music guide you on your journey to well-being.

          Until next time, keep singing, dancing, and embracing the power of melody!

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